Disclaimer

Trekking carries real risk

High-altitude trekking can cause serious illness and death. Nothing on this site is medical advice, and no itinerary here replaces an assessment by a qualified doctor or a licensed guide who can see the conditions in front of you. Altitude profiles and acclimatisation schedules are general guidance; your body is not general.

Accuracy

Permit fees, flight prices, teahouse rates and route conditions change without notice, and routes close after landslides, snowfall and policy changes. Every page states when its figures were last verified. Confirm anything that matters with the issuing authority before you travel.

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No professional relationship

Reading this site does not create an advisory, medical or agency relationship between you and Mount Trail.